Nutrition Nook.


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water soluble:
Vitamin C
Thiamin
Riboflavin
Niacin
Biotin
Pantothenic Acid
Vitamin B6
Folate
Vitamin B12
fat soluble:
Vitamin A
Vitamin D
Vitamin E
Vitamin K

Major Minerals:
Calcium
Phosphorus
Potassium
Sulfur
Sodium
Chloride
Magnesium


Nutrition Nook

This site is still new, and it is taking longer than I thought to be able to write more for it - but it has not been abandoned!

I'm now starting to add individual pages for each of the vitamins and minerals. Then go into more detail about the carbohydrates, proteins and fats.

Eventually more information about the digestion and absorption of food will be added. As well as more detailed information about various foods.


Please keep coming back to learn more!

Thanks!


New Pages!

Added: Thiamin



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